Experienced, certified professional ACE-CPT, NASM-CPT,CES, Pilates Specialties include Corrective Exercise Strength training Core and balance training Posture/Corrective Exercise Functional training Weight loss/weight management Flexibility training Cardiovascular training Passionate about helping clients achieve their health and fitness goals.
Other interests include running, tennis, hiking, biking, reading, and spending time with my family. As a mother of four children and a breast cancer survivor, I help real people get healthy and fit.