Experienced, certified professional ACE-CPT, NASM-CPT, Pilates Specialties include Strength training Core and balance training Posture/Corrective Exercise Functional training Weight loss/weight management Flexibility training Cardiovascular training Passionate about helping clients achieve their health and fitness goals.
Other interests include running, hiking, biking, reading, and spending time with my family. As a mother of four children and a breast cancer survivor, I help real people get healthy and fit.